the 4-week Detox
Learn what to eat, what to avoid and how to enhance your diet for cellular health.
A cleanse is a specific way to eat over a specific length of time that involves foods that trigger your body to release accumulated toxins. An intentional cleanse is the best way to…rest your digestive system, release toxins from storage, clear headaches, reduce bloating and feel energetic again.
Your liver, kidneys and skin can clean away some of the toxins in modern food but, some of these chemicals are harder to handle and get packaged away in parts of the body that are hard to reach.
By continuing to eat industrialised food, these stores accumulate and useful nutrients are used up for cleaning instead of for energy and repair…until we get run-down and sick. That’s when we need to get serious about supporting our body instead of taxing it…
Because we eat modern food, we get modern problems.
Your body naturally absorbs the nutrients it needs for everyday energy and regular repair. But what happens when we give it unnatural food? Modern food is not what we evolved to digest…for the sake of transportation and shelf-life, it contains preservatives, emulsifiers and other chemicals to make sure it gets to you before it expires. Modern food is also laced with flavour and colour enhancers that make it unnaturally delicious and eye-catching! But these additives aren’t what your body was made to handle so, it has to work hard to sort out the valuable nutrients from the unnatural chemicals.
Headaches, tiredness and bloating are the most common signs the body is burdened by bad food. You could also experience itchy skin, rashes, constipation, flatulence, emotionality, and hair loss.
More seriously, a dirty diet can lead to obesity, diabetes, menstrual problems, migranes, heart disease and arthritis.
CleanseWright is made to help you STOP eating a dirty diet, GIVE you the foods and support you need, and take the TIME to clean away the toxins and give your body the rest and refreshment it needs to feel great again.
Many cleansing programs will have you eating a limited diet for a short burst of time – this can result in small weight loss BUT, the body doesn’t respond well to sudden changes and will often bounce-back with craving and over-eating. Also, a few days is not enough time to complete the job and you won’t be able to sustain any change. Plus, a limited diet may not provide the body with the nutrients it needs for normal functioning so it puts a strain on the body rather than resting it.
CleanseWright is a gentle, complete package of the wright ideas, the wright foods, the wright supplements and the wright professional support over the wright amount of time to get you a real result you’ll be happy with…
Get support to stop addding toxins through your diet.
You'll find out what to 'stop' and how do di it.
Give yourself the right nutrients and support.
You'll find out the secret ingredients to health.
Take time to fully recover your health.
Don't rush, allow your body the time it needs.
Watch Leonie explain CleanseWright
For many years I have struggled with losing weight , the typical yo-yo dieting which apart from being bad for your body is so demoralising for your mind . I think I can say I have tried every form of diet going and there is always the thought of when does this diet end? and when I can get back to eating normally again as you can feel so hungry ? !
I can honestly say that the plan Leonie gave me has worked, I don’t feel hungry and my body feels great, my concentration levels and mood has improved . I have lost just under a Stone /6 kilos in a month which compares to other diets I have tried but with one difference, that I feel I can keep eating and living this way for life.
Leonie is supportive and very knowledgeable and guides you through the plan, I would recommend anyone to give it a go.
Thank you Leonie
I recently finished the four-week CleanseWright Programme.
I joined it because although I generally eat reasonably healthy it was time for a reset and I was suffering from a number of digestive problems including acid reflux and bloating/wind! I also wanted to understand if I had any food intolerances that gave me headaches.
Leonie was really supportive throughout and helped me adapt the menus to enable them to fit around my hectic work life. And we had weekly calls to adjust and discuss any areas of concern.
I am delighted to say that after four weeks, my digestive problems have largely been resolved and as a happy side effect, I also lost four pounds.
I am continuing with many of the good eating habits that Leonie introduced and have weaned myself off orange squash in favour of water, a thing I never thought would happen!
Thank you Leonie
CleanseWright includes professional, private, personal consultation with the EatWright founder, Leonie Wright.
Leonie herself was sick from a modern diet and completely healed herself using natural foods. For 10 years she’s been helping women to stop going on diets and make lasting changes to their health and weight. Find out more about Leonie (below) and know you’re in the best hands for support. During your 4-week cleanse you’ll have four separate consultations with Leonie to ask for anything you need…
CleanseWright includes the “CleanseWright Book”, the “CleanseWright Recipe Book” and the “14-Day Menu”.
All change starts with new ideas replacing the old ones. You’ve made the connection between food and health but…where to next? No need to wade around in a sea of health advice…you’ll get three books to guide you, containing everything you need for a month of cleansing.
These documents will be delivered as ‘e-books’ unless you are one of the first 20 to join the program and receive a hard copy version as well!
CleanseWright includes THREE vital supplements: (1) plant protein powder, (2) complete vitamin, mineral & nutrient mix, (3) natural omega 3 supplement.
A modern industrial diet lacks the density and quality of nutrients needed for a healthy body (mostly because food manufacturers aim to make cheap food – not good food). Quality supplementation will ensure you have what you need for health and restoration…
When you know ‘why’, you make better decisions. The book included in the cleanse program explains the cleansing process, insights into industrialised food production and basic nutrition science so you’re armed with the truth about food. This book will guide you through the program.
To get you started, follow a 14-day plan specially designed to gently ease your body into cleansing mode. Once you’re used to eating cleanly, experiment with any of the other recipes in the recipe book.
A variety of recipes to explore, make and enjoy. You’ll experience how delicious it is to EatWright!
Used on each day of a cleanse, you need protein each day – not only for the energy you want but, for the repair to your body. A plant protein powder is clean and easy to digest…and good for the planet!
Omega 3 is one of the vital nutrients you need for healthy brain function, immune function and energy. This is one of the purest and high-quality supplements available. You’ll have all you need to cleanse.
A perfect nutrient mix – containing all the vitamins, minerals & nutrients your body needs. As we age our capacity to absorb nutrients from foods is reduced and modern food doesn’t provide the full range.
Thank you for the past 4 weeks and our Zoom talks. You have been very encouraging to me and I have enjoyed them. I do feel that I have benefitted from the Cleanse Wright programme as my blood pressure has gone down and I am having good sleeping at night of approx. 7hours every night and I am waking up well rested. This has been for the last 21/2 weeks.
I am rather excited as I have had a repeat Dexiscan and have just received my results.
My results have improved by 10% and 14%. So everything I am doing is working, and I am very relieved and happy. Thank you once again and I will see you on the Zoom calls on Mondays and Thursdays.
I strongly recommend Leonie and her EatWright programme.
Leonie is so encouraging and supportive and knowledgeable about her subject.
Since using her programme when I started in January, not only have I lost 13lbs, but have also lost body fat, and have gained a healthier view to eating! Thank you Leonie! I will continue on, and aim to be slimmer yet!
No, it’s much more that that…this is a change in your eating habits for the long term. It’s also getting rid of surplus fat and toxins around your vital organs – that’s why your health will improve. You will eat in a new way that will work for the rest of your life.
Absolutely not. The reason is that you have 6 eating times a day in which you will get all the macro-nutrients and the micro-nutrients you need. People often say, “do I have to eat that much?” – they often feel like they have to eat too much!
All the recipes are simple and quick to make – they can be made if you can read a book and do basic kitchen techniques.
You and the family can all eat at the same time and eat the same foods. There will be new recipes for the family that will suit them too and they’ll enjoy too.
Most people are short of time but that be easily solved with a 7-minute work-out, strength exercise and home-based moving – it all counts. Those who don’t take time to exercise will take time to be ill…what’s your priority?