Three Month Program
90 Days to The New You!
One day it’s the last day we’re willing to put-up with mediocrity, discomfort, ugliness and loneliness.
One day we decide enough is enough and we’re not willing to be second best anymore.
One day we’re sick of being sad and waiting to be rescued.
On that day, we become determined to find-out what needs to be done. We’re willing to do what it takes to regain our happiness and a brighter future for ourselves.
If you’ve found that day…you’ve found the right place.
Open yourself up to a whole new way of shopping and eating. Revamp your pantry into a place of goodness and support. Start moving your body and learning about health.
Overcome old habits and uncover feelings about food that stopped you from living well. Re-set your mind to a new perspective on health and happiness.
Refine your new cooking skills. Experience changes in your body and settle into a future where you govern your health and food doesn't govern you.
Please reach us at leonie@eatwright.co.uk if you cannot find an answer to your question.
No, it’s much more that that…this is a change in your eating habits for the long term. It’s also getting rid of surplus fat and toxins around your vital organs – that’s why your health will improve. You will eat in a new way that will work for the rest of your life.
Absolutely not. The reason is that you have 6 eating times a day in which you will get all the macro-nutrients and the micro-nutrients you need. People often say, “do I have to eat that much?” – they often feel like they have to eat too much!
All the recipes are simple and quick to make – they can be made if you can read a book and do basic kitchen techniques.
You and the family can all eat at the same time and eat the same foods. There will be new recipes for the family that will suit them too and they’ll enjoy too.
Most people are short of time but that be easily solved with a 7-minute work-out, strength exercise and home-based moving – it all counts. Those who don’t take time to exercise will take time to be ill…what’s your priority?